RAAM2CC©

Tag: ride

  • Training for Tailwinds, Yes You Do!

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    jpouchet
    in

    Okay so that is hard to believe. Why one earth are you telling us we need to ‘train’ for tailwinds? Clearly you don’t know Jack. (I’ve been wanting to find a way to incorporate that somewhere. 😀) Seriously, there are aspects of tailwinds especially when considered in the context of either a long day of…

  • Why Ride Across America?

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    jpouchet
    in

    There are so many reasons why at this stage in my life journey and bicycle riding / racing / fitness period I plan to take on this epic adventure. The main ones, at least that I will cover today are to honor my family members, friends, sports and industry acquaintances who we have lost to…

  • Training for RAAM2CC – Headwinds

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    jpouchet
    in

    As if the term Headwinds wasn’t bad enough already for those of us who enjoy outdoor activities now it seems the entire business world has started bandying the word about whenever they have less than ideal market conditions. And that in a nutshell defines what headwinds are for cyclists – less than ideal riding conditions.…

  • Sunday Funday

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    jpouchet
    in

    Hey I’m delighted you found the time to check in on my posts today. Greatly appreciated! Not much to say as I am at a NICA (National Interscholastic Cycling Association) coaches clinic.  Extremely well done and very motivating. I am looking forward to helping to build a team and cycling friendly community in South Orange…

  • The Whole Champion Foundation – Amazing

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    jpouchet
    in

    Wow, an incredible fortuitous chain of events led to me enjoying a small group dinner just outside of Santa Barbara, CA with Barbara Edelston Peterson, life-long athlete, innovator, and wonderful human being who happens to be the founder of Whole Champion Foundation.  How did this happen? Well I was on may way today to attend…

  • Training – The Hills

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    jpouchet
    in

    Yesterday kicked off the very broad topic of training for an epic adventure ride. All of these training articles will assist you even if you are ‘just’ a weekend warrior or starting to explore the world of bicycling. And yes, to a large degree this applies to e-bikes as well. Provided they are pedal assist,…

  • Training for an Epic Ride Across America at Any Age

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    jpouchet
    in

    This will be the first of many related posts as I train my body, mind, spirit, and develop the proper fueling (food), hydration (more than water), stretching, and recovery techniques to conquer the route. Perhaps not with ease, but as quickly as prudently possible without risking too many bonking episodes or fatigue. To be successful…

  • The Best Laid Plans

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    jpouchet
    in

    What a great introduction for today’s discussion. A big thank-you to the poet Robert burns for his often-paraphrased words; The best laid plans of mice and men oft times go awry.  Well that sets the stage for my past four days of toss the training plans out the window because lucky you, you came home…

  • The RAAM2CC Basic Route

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    jpouchet
    in

    This is the basic Southern Route for riding across the USA. A lot of miles to cover. I would be delighted to have company for lunch or dinner on the OFF days. And despite their status as OFF, just like the tour pros I will be out spinning my legs for at least an hour…

  • RAAM2CC Basic Budget

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    jpouchet
    in

    What is this ride going to cost, at least in the way of financing. I will address Energy / Food and Sport Drinks in another post. Staggering number of calories.  Tour: $18,000 = 20,000 with tip all paid by me. This is the ride I have wanted to do for years. I have selected the…