Tag: cancer
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VO2 Max: The Staggering Difference Between Average and Great
Although we have covered this topic in the past I recently was browsing YouTube for bicycle race results when I saw this video with the above name from a very engaging lady who goes by Century Ride. So I had to check it out. Very well done! Of course once she introduces content from none…
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Research Match – Why You Should Care to Participate
If you are reading this you are already an excellent candidate for Research Match, you are alive. Alright, jokes aside let me tell you a bit about my experience with Research Match and why I was driven to participate. For years I have been a keen student of physical fitness, sport, and sports medicine. It probably…
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One More Thing Before You Go
All too often one day becomes very much like another. We move through our routine from waking in the morning to preparing to go the sleep in the evening (assuming you have a daytime/daylight-based life/work arrangement) and if we don’t take the time to reflect back, inspect the nuances of the day it just slips…
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What Is The Best Date to Announce I Am Now The Chief Bicycle Officer?
I suppose that day is coming soon. I certainly don’t plan to make the announcement on April 1st, no sense in being classified as yet another April Fools’ joke. Clearly the Ride Across America 2 Cure Cancer, 3,000-mile epic bicycle ride from San Diego, CA to St. Augustine, FL is no joke. The RAAM2CC effort…
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Why Ride Across America?
There are so many reasons why at this stage in my life journey and bicycle riding / racing / fitness period I plan to take on this epic adventure. The main ones, at least that I will cover today are to honor my family members, friends, sports and industry acquaintances who we have lost to…
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Back to Work – Really?
Well that’s a heck of a deal. You would think after screwing up the clocks we would get a national day off to adapt to this ‘adjustment’. An hour less sleep. Let me see does that mean I am now drinking my coffee earlier on my body clock? Can I have my second now an…
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Winding Down Towards Retirement
Ok, so let’s be clear, once I do retire from the workaday career world my life will more likely be busier than it ever was before. Except now I am calling the shots on what I do, where and how I go, when, and what I will be doing along the way and when I…
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What Do You Think About When Riding?
Great question and to a large degree it depends upon the day, what sort of training plan I have that day, am I riding solo or a group, and of course the weather and wind. Note: all bicycle rides are uphill and into the wind both ways! Most rides have plenty of time to let…
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The New Logo is here
Well I tried to incorporate the RAAM2CC(C) logo on the homepage with the initial release. Didn’t work out as planned. So here it is! At least the first pass. It may get modified slightly once we put it to use on the RAAM2CC cycling kit. That process to be launched as sponsors come onboard. More…