Yes that’s right, the great people at Cycle of Life Adventures are leading a Southern Tier Epic ride from San Diego to St Augustine, FL right now. And Randy Bufford is posting very insightful blogposts every day. Many with excellent photos and videos of the day’s adventures.
You can find the blog posts here.
For those fellow cyclists on Strava look for Randall Bufford, or use this link. Note you will need to follow Randall to get access to previous rides.
Thankfully Randy has provided some very valuable ride data especially related to intensity, average and peak power, calories, ride profile, and time both total and riding. First impression: brilliant strategy of riding predominantly in Zone 2. Very much inline with my training plan.
Of course we all vary in performance characteristics and ride styles. I don’t plan for as much during the ride down time but then I haven’t started the epic journey yet either!
Do follow Randy’s blog.
I hope to be able to chronicle my adventures as well.
Red Rocket is getting ready. 😃

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